Taste the sweetness of life without sugar, Check out the resources.
Let Food Be Thy Medicine!
"Let Food Be Thy Medicine and Medicine Be Thy Food" Hippocrates
Hey there, I’m Jessy George!
As someone who personally experienced the challenges of T2 diabetes and reversed it, I understand exactly how frustrating it can be to struggle with diabetes when you are a working professional.
I am also passionate about making healthy food with fresh and simple ingredients.
I am an Electrical Engineer and a certified nutrition and wellness coach who has spent the last 5-plus years researching nutrition and working with clients. I am an author and a speaker. I share my knowledge of how our bodies work to help clients reverse T2 diabetes and lose weight naturally without deprivation.
Available Products
FREE 7-Day Low-Carb Meal Plan and Shopping List
Step away from the dieter’s mentality and into the driver’s seat of healthy living without sacrificing the food you love.
Low-Carb No-Cook Meal Planning Tool with Meal Ideas and Recipes
Finally, a meal plan that works for you!
It's all about the choices
How amazing would it feel to have a meal plan at your fingertips? I have created just that for you. You can access it from anywhere.
Release 5 lbs. in 10 days
Burn body fat, lose inches, and gain more energy! Release up to 5 lbs. in 10 days without counting calories or going to the gym.
Low-Carb Meal Planning Tool with Meal Ideas and Recipes
Finally, a meal plan that works for you!
It's all about the choices
How amazing would it feel to have a meal plan at your fingertips? I have created just that for you. You can access it from anywhere.
Meditation Mondays
Join FREE Guided Meditations every Monday to unwind and bring calmness into your week.
Real Food Recipe Guide
You'll never say healthy eating is boring again!
Eat healthy without dieting!
Boost your kitchen confidence, and make your taste buds giggle, and your belly happy with these mouth-watering recipes!
Buy Me A Coffee
Thank you for your support! You are awesome!!
VIP Meal Planning Sessions
Your wellness journey begins with what's on your plate. Let's create meals you love that also support your goals. It's not just a plan; it's a tasty journey to your best self!"
1:1 Coaching
Learn the exact steps I took to reverse diabetes in 3 months.
Diabetes can be reversed!
Walk Your Way to Wellness
Walk Your Way to Wellness is a 30-day walking challenge designed to help you establish a consistent exercise routine, improve your overall health and well-being, and develop a love for the simple yet powerful act of walking.
The One Habit Club
The One Habit Club: Cultivating Wellness One Habit at a Time
Struggling to create a healthy and sustainable lifestyle? if so I invite you to join the One Habit Club. Sessions are on the First Monday of every month 7 PM Eastern.